HPCSA REGISTERED
ONLINE SESSIONS
SOUTH AFRICA — COUNTRY-WIDE
BHF REGISTERED PRACTICE
WELCOME
Welcoming all versions of you - come as you are.
No one person is alike; in personality, life experience or challenges faced, you have a unique journey to honor. There are times when all of us could benefit from someone to walk alongside and hold space for us. Counselling offers shorter term psychological care which focuses on improving your psychological wellbeing and functioning.
​
This takes on an even more literal meaning with the use of online platforms, which offers the same level of professional care, confidentiality, active listening and support as in-person counselling, with the added convenience of attending sessions whenever and wherever suits you best.
This method assists in the provision of fatigue-sensitive care, especially for those facing the unpredictability of long-term health conditions, busy schedules or challenging commutes. Online counselling takes into account pain flares, mobility limits and immunocompromise.
​
This is a non-judgemental, reflective, open and supportive space for you to express yourself as an expert in your own life. The importance of authenticity is critical to me, as I invite and support clients to practice living as their most authentic selves. It's about meeting you where you're at and working with you as an expert in your own life.
Working with a range of lived experiences.
WHAT I WORK WITH
We may touch on multiple elements of life, as we as humans are multifaceted beings. These are some of my areas of focus.
LONG-TERM HEALTH CONDITIONS
Navigating your story.
Emotional support for navigating all elements of your journey: diagnosis, adjustment, grief, fatigue, pain, burnout.
ADOLESCENT WELLBEING
A space that is yours.
A period marked by great change and unique challenges: academic stress, social obstacles, self-esteem or shifting identity.
GRIEF & LOSS
When holding it all gets heavy.
A space to honor the complexities of your unique experience, as loss comes from many sources and impacts the unexpected.
ABOUT ME
Hi, I'm Nicola.
I'm a Registered Counsellor based in South Africa, working online with adults and adolescents. My practice is grounded in and guided by the principles of collaboration, creativity and connection. This is a space of support, reflection and authenticity that welcomes you as you are.
​
I am here to walk warmly alongside you, as we navigate your unique counselling journey together.
REGISTERED
HPCSA
PRACTICE
BHF
MODALITY
Online
ALSO AVAILABLE
More than one way in.
Alongside individual counselling, I also run support groups and workshops & programmes, which are posted here as available.
INDIVIDUAL
Individual Sessions
50-minute, one-on-one counselling via Microsoft Teams. Alternative platforms available on request.
POSTED AS AVAILABLE
Support Groups
Focused on a shared experience or challenge, a space of comfort, connection, and shared knowledge.
POSTED AS AVAILABLE · CUSTOM ON REQUEST
Workshops & Programmes
Tailored psychoeducation and skills sessions on specific topics. Contact for customisable enquiries.
FAQ
A few things people often ask.
If you're not sure whether counselling is right for you or want to know more details, start here.
BEGIN
When you're ready, I'm here.
Book a session, or send a quiet note first. Either is a good place to start.
No referral required · HPCSA Registered · Online via Microsoft Teams